DURHAM, NORTH CAROLINA – Dr. C. Nicole Swiner, MD/DocSwiner’s new book The Superwoman Complex: A Follow Up Visit was named an Amazon No. 1 Bestseller and called a “Hot New Release” by Amazon this month. Released in September 2016, The Superwoman Complex: A Follow Up Visit teaches readers how to put into practice the 12 concepts originally introduced in Dr. Swiner’s first book, How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit. Dr. Swiner’s first book was released in 2015 to 5-star reviews from readers. She listened to her readers and realized that while they learned from the 12 concepts she taught to improve work-life and body-mind balance, not everyone understood how to apply those important lessons in their life.
Her first book described what the Superwoman Complex is, this follow-up book describes what to do about it. As a follow-up to the first book, she has added more in-depth information on a plan of action to attack this syndrome in order to live a fuller, more satisfied life. “Doc” Swiner continues to give real-life examples of how she works to achieve a work-life balance as a working mom and entrepreneur.
She explains, “You don’t have to be Superwoman to be a super woman. I define this complex or syndrome as the false notion of one woman being everything to everyone…perfectly. I want to give women the permission to set boundaries and take better care of themselves.”
The Superwoman Complex: A Follow Up Visit ranked No. 1 in the Amazon Kindle Store in the Transpersonal stories of Health, Fitness & Dieting category as well as in the Transpersonal Psychology Medical Books category. She also rose to #1 for Work-Related health books on Amazon this week and was named a Top 10 International Best-seller in Canada, France, Germany and Australia.
Since the release of her first book, How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit, Dr. Swiner has been speaking locally and nationally for organizations, groups, high schools and universities about stress management, health matters and self-care. Through her books and her speaking engagements, Dr. Swiner serves as a liaison and “accountability partner” to those wanting to follow in her footsteps to begin a new career in writing, marketing and/or public speaking. In January 2016, she launched her inaugural women’s health conference called “New Year, New You” and hosted a sold-out crowd, with more than 20 vendors, live music, 14 speakers, two panel discussions and giveaways.
Tickets are now available for “New Year, New You” set for January 7, 2017. Go to http://www.nyny.ticketleap.com. now.
“I am excited about the movement we have started to allow women to focus more on self-care—physically, mentally, emotionally and spiritually. The first New Year New You conference was electrifying, and Jan. 7, 2017 is set as the next New Year New You. It was a phenomenal event, and the women and men that attended left feeling uplifted and encouraged to do great things for themselves and their communities,” Dr. Swiner said.
The book is available on Amazon Kindle at: https://www.amazon.com/Superwoman-Complex-Follow-Up-Visit-ebook/dp/B01LQOY3EW
The Audible audio version of the book is available at: https://www.amazon.com/Superwoman-Complex-Follow-Up-Visit/dp/B01M048QZI/ref=sr_1_1?s=books&ie=UTF8&qid=1474906368&sr=1-1&keywords=swiner
About Dr. C. Nicole Swiner
Dr. C. Nicole Swiner, MD is a Partner and Family Physician at Durham Family Medicine in Durham, N.C. She attended the University of North Carolina completing her Family Medicine Residency in 2007. She graduated from the Medical University of South Carolina with her Doctor of Medicine (M.D.) in 2004 and she completed her Bachelor’s Degree at Duke University. She is the author of two books: How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit and The Superwoman Complex: A Follow Up Visit. Dr. Swiner is also the founder of “New Year, New You” a women’s health conference currently set for January 7, 2017.