If you’re over fifty and you’ve finally decided to get fit, are coming back from a long layoff, an injury or illness, struggling to lose weight and keep it off or just tired of feeling sick and tired, this book is written for you.
Never Too Late! 21 Strategies to Reclaim Your Fitness After 50 was written for people looking for answers and straight talk about fitness, nutrition and healthy lifestyles for people over fifty.
In response to the book hitting Number One, Faris explained, “Fitness is the ultimate fountain of youth. Anyone can get a new lease on life through fitness. People over fifty can start living longer, healthier and happier lives by reclaiming their fitness. If not now, when?”
With the 50+ population growing larger every year, Never Too Late! 21 Strategies to Reclaim Your Fitness After 50 is a timely topic and a must read for Baby Boomers.
Phil Faris is host of Never Too Late for Fitness Radio as well as an educator and advocate for Fitness After 50. Phil is 68 years old and has a passion for helping people over fifty re-discover the power and joy of fitness and healthy nutrition. At 64 he completed a fitness challenge that changed his life and helped him lose 30 pounds of fat. It also helped him to recapture his health, energy and vitality. He shares his story including the ups, downs and lesson learned so that others can blaze a similar path for their own health and fitness.
Faris has written many articles and books on anti-aging, health and fitness. His books include: The 5-Minute Anti-Aging and Fitness Blueprint, The Ultimate Baby Boomer’s Guide to Cardio Fitness and The Baby Boomer’s Guide to Finding the Right Personal Trainer.
Prior to hosting Never Too Late for Fitness Radio, Phil spent over thirty years as a business coach and sales executive. He wrote several books on sales, leadership and training including: Building Customer Partnerships, Leadership in the New Economy and 50 Activities for Training Sales People.
To learn more about Phil Faris, visit: www.nevertoolateforfitness
“Never Too Late! 21 Strategies to Reclaim Your Fitness After 50” is now available on Amazon.com in kindle and paperback versions at: Amazon.com