Nate Bailey, Author of “Live Your Legacy” Delivers His Roadmap To Prepare For The Mentally and Physically Intensive SEALFIT Kokoro 45 Live at TEDx Event

Speaker, Coach, Entrepreneur and Author of the new book “Live Your Legacy: The 90 Day Lifestyle Roadmap” Nate Bailey was a featured speaker at TEDx Live event on March 18 at Riverland College in Minnesota.

Nate Bailey knew that every aspect of his mind, body and spirit would be pushed to and perhaps beyond the limits of endurance at the SEALFIT Kokoro 45 training camp. Yet, he was able to take on Kokoro’s challenge by changing his self-limiting question of “Who do I think I am?” to the more self-affirming one of “Who do I have to become?”

During his March 18th TEDx HoracePark talk at Riverland College Bailey shared the story of how he prepared for the sleepless 52-hour challenge, which is modeled after the US Navy SEAL Hell Week.

Bailey’s talk is from a very unique experience that he had and packed full of expected and unexpected lessons. As one of only 9 out of the 28 who started the camp to successfully complete the 3 days, Bailey discovered the ability to control his mental, spiritual and physical resilience which gave him the courage, confidence, and wisdom to transform into the person he is today.  

According to Bailey, “There is a battle being fought between the superhero and villain residing inside each and every one of us – a battle for the power over our decisions, actions, and ultimately our results in life”.  Now Bailey is dedicating his life to helping others transform into the person they have to become to win that battle.

Bailey’s new book “Live Your Legacy: The 90 Day Lifestyle Roadmap”, is quickly redefining the meaning and goals so many have around Legacy. His powerful philosophy is grabbing the attention of many successful, but unfulfilled, entrepreneurs and professionals who are using his roadmap to shift their perspective and focus from working to build and leave a Legacy, to living out their Legacy each and every day.

To Bailey, Legacy is much more than the financial wealth that we accumulate throughout our lifetime. We leave a Legacy in all of the big four areas of our lives: Family, Finance, Fitness, and Faith and in order for us to leave a Legacy, we must choose to lead a Legacy Lifestyle.

“Live Your Legacy: The 90 Day Lifestyle Roadmap”, is available on amazon at

To learn more about Nate Bailey visit

TEDx are independently, local community organized events using the TED conference format. Learn more at

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