Myrtle Beach – Local certified health coach Barbara Ann Bruno jumped onto multiple Amazon.com bestseller lists in March, for her first book Take Back Your Life One Relationship at a Time: Reset your life mind, body, and soul.
The book also ranked No. 2 in the Personal Transformation Self Help category, behind A New Earth.
Bruno’s book is a helpful guide that provides a balanced perspective for anyone who is ready to experience positive changes in their lives, by balancing the complex dynamic we develop between food and personal relationships.
She says “My journey towards my new life started off in turmoil. I was depressed, overweight, and unhappy due to a rocky marriage. When I left that relationship I was able to make positive lifestyle changes that affected everyone around me, and all of my relationships, in a good way. I want people to know there is a light at the end of the tunnel, and my purpose is to be a guide who helps others through their darkness and into their own light of truth”.
Registered nurse Patti Legault says of Bruno’s book “This book was beautifully written. An excellent resource that was engaging to read through but will be easy to refer back to as well. Loved it on a personal level and as a health coach and Registered Nurse will suggest to all my patients looking to make easy sustainable changes.”
Bruno will also be contributing a personal story to the upcoming second volume of Silver Linings Storybook: Successfully Navigating Stormy Days in Professional and Personal Life, a coauthored anthology that shares personal stories about how successful people have overcome extreme obstacles, to reveal their true purpose.
Marc David, founder of the Institute for the Psychology of Eating, and author of the perennial bestseller book The Slow Down Diet, states that he knew early on in his career, if the book he wanted to read didn’t exist, he would write it himself as soon as he knew enough about the subject of his fascination. “On top of my health issues, I was a very intense stutterer from the time I could talk.” And resulting from bullying he experienced, he almost entirely stopped talking. He says “I spent the first 13 years or so of my life, quietly paying very close attention, speaking (and stuttering) only when absolutely necessary. The incredible bonus of all this that I could have never imagined is that I learned how to really LISTEN… Out of a painful challenge I developed a valuable skill that would stay with me forever.”
To learn more about Barbara Ann Bruno visit http://barbaraannbruno.com
Take Back Your Life One Relationship at a Time: Reset your life mind, body, and soul is available on Amazon.com in Paperback and Kindle at http://www.amazon.com/Take-Back-Your-Life-Relationship-ebook/dp/B019PVOJ1A
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